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About the Course
Appreciation
Appreciation is something we all have within us, but in the busyness of life, it’s easy to lose touch with it. This three-part series helps students reconnect with that feeling, grow it through practice, and share it with the world around them.
Across the sessions, they’ll learn to:
Notice the appreciation in their daily life.
Create space for that feeling to grow naturally over time.
Extend appreciation outward to people, places, and small everyday moments.
Simple, calming, and practical, this series is about building a skill that quietly changes how students feel, connect, and experience the world.
Episode 1: Begin with Appreciation
Episode 2: Growing the Feeling
Episode 3: Extending Appreciation
Your Teacher
Phil Clare

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