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Appreciation

Number of Sessions:

3

About the Course

Appreciation


Appreciation is something we all have within us, but in the busyness of life, it’s easy to lose touch with it. This three-part series helps students reconnect with that feeling, grow it through practice, and share it with the world around them.


Across the sessions, they’ll learn to:


  • Notice the appreciation in their daily life.

  • Create space for that feeling to grow naturally over time.

  • Extend appreciation outward to people, places, and small everyday moments.


Simple, calming, and practical, this series is about building a skill that quietly changes how students feel, connect, and experience the world.


  • Episode 1: Begin with Appreciation 

  • Episode 2: Growing the Feeling 

  • Episode 3: Extending Appreciation 

Your Teacher

Phil Clare

Phil Clare
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