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Welcoming ELIS Murcia: A New Chapter in Student Wellbeing We’re thrilled to announce that ELIS Murcia, a leading international school in...

Find Clarity - Quick Fix In today’s fast-paced world, feeling overwhelmed or uncertain is a common experience. With constant distractions...

Healthy Habits for a Mindful Life Building mindfulness into your life doesn’t require drastic changes. Instead, it’s about developing...

Beginning Your Journey with Mindfulness Mindfulness is a powerful tool for mental wellbeing, but starting can feel intimidating. The good...

What is Mindfulness? Mindfulness has become a popular term in recent years, but what does it really mean? It’s not just about sitting...

Getting Started - A Guide to Beginning Therapy Starting therapy can feel like standing at the edge of something unknown. You might be...

A Beginner’s Guide to CBT Cognitive Behavioural Therapy — or CBT — might sound like something from a psychology textbook, but it’s...

What Is Therapy? When you hear the word therapy , what comes to mind? A couch and a notepad? Talking about your feelings? Silence and...

What Can Therapy Help With? Therapy can sometimes feel like a big, scary word — something you turn to only when things are really bad....

What is Mindfulness? In today’s fast-moving world, it’s easy for young people to feel overwhelmed by pressure, distractions, and constant...

Be Present – Quick Fix: Ground Yourself in a Moment Life can move fast. One minute you're focused, the next you're spiraling — caught up...

Healthy Habits: Small Steps, Big Impact When life feels overwhelming or out of control, building healthy habits can bring a sense of...

Beginning Your Journey: Taking the First Step Toward Better Mental Health Starting to care for your mental health can feel like stepping...

Winddown Meditations – Ending the Day with Calm Why Winddown Matters  For many young people, evenings can feel just as hectic as the rest...

Sleepscapes – Soundtracks for Better Sleep In an increasingly busy and overstimulated world, sleep has become one of the first things...

Good Habits – Building the Foundation for Mental Wellbeing Why Habits Matter  We often think change comes from significant actions, but...

Why Evenings Matter  Many students find it hard to unwind after a long day of lessons, screens, social interaction, and stimulation....

At Counsel Clouds , we believe in the power of education to transform lives, and we know that creating successful schools requires more...

At Counsel Clouds , we believe that mental health is the foundation for a thriving and successful school community. That’s why we’re...

At Counsel Clouds , we believe that mental health is just as important as physical health. For students, growing up in a fast-paced,...